Rouvy Training Plans

Road racing calls for a unique set of skills, so train like a champion and conquer the road. Ride #2 was a MTB ride and the video kept lagging for the first half of the ride then completely stopped for the second half of the ride. After the long winter spent on your trainer with the Rouvy app, spring is the perfect time to go out and ride a base mileage for building your fitness level for the whole cycling season. What prompted my trying this now is the Ironman Virtual Club and Virtual Races which are paired with Rouvy Courses. This enables you to export your bike workouts to TrainerRoad. Cycling training plan for beginners. ) and similar on your trainer rides. In 2013 Frank uncorked one to win the amateur Crusher in the Tushar and finished 13th overall against the pros. In Rouvy, go to Settings > Trainers & Sensors > Select Trainer. exe and it has a size of 4. Whether Career tasks and training load match your individual training plans or not (probably not), we have no clue how to pair those (if you do, please let us know in the comments). " Rouvy and the team signed three-year cooperation. There are over 3,000 routes available on the program, but Rouvy employees aren’t driving around in a Google Maps car recording footage for each of them. 3] Triathlon Race Reports; Ironman Triathlon. To use the new plans, you need to be a Tacx Premium subscriber. All your indoor and outdoor data is automatically stored and uploaded on Rouvy. These plans are designed to get you ready to tackle even the most epic of alpine routes. When done right, it is very effective. Great for training when we release those features. 3 bike courses on its platform, providing athletes with a virtual riding experience based on existing event courses. Using four distinct metrics we individualize every target in every workout to create a training plan that matches your personal 4DP® rider type. Rouvy, an indoor cycling reality platform, is a training app with advanced pedaling analytics powered by. TCX History. Zwift training plans. TCX History. It is based on the technology of augmented reality. Not only do they say their wattage is lower, but they also say that it seems a lot harder as well. But, heck, indoor training season is long, and most virtual apps offer a free trial for new users -- so try them all! Rouvy. Or of you want a customized plan 100% built for you and only you, check out our affordable best in the market Custom Training Plans here. (ROUVY), Co-founder and CEO stated, "I am thrilled to see our vision starting to become a reality, which makes it possible for athletes to ride the 1:1 replica of the racecourse in advance, even before the actual event takes place. Veloguide is putting up a 3 stage ride/race and invited me to join. And it helps coaches guide their athletes through individual training plans. Choose from training plans, group rides, races, and more. This is a start screen. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. You can place the BikelabRLV. You might also. Zwift’s workouts are structured training sessions that allow users to be more targeted with their training, rather than simply rolling around whatever virtual course is available on the day. The three-year digital cycling partnership between the Tour de Suisse and Rouvy will be based on real stage video simulations for indoor cycling training. Functional Training Isn’t What You Think – The What, Why And How Explained 14/2/2020. Definitely think this will be the indoor training app I'll use over the winter. Get our Android App and power through. If you're serious about getting faster, The Sufferfest is the only training app you need. Anybody that completes all 3 stages will get a FREE. Structured workout plans are the same evidence-based 80/20 plans trusted by thousands of athletes, but represent the next generation of training. Digital group rides using Zwift, climbing the Alps in Rouvy or needing a spin session after work, the M2 Smart Trainer makes training easy. Rouvy workouts are one of the main Rouvy functionality that enables the best opportunity how to enjoy your indoor training to the greatest extent possible. 3 Half-Iron Distance Triathlon. The plan is set to power but can be easily changed to heart rate or perceived effort depending on what you use for your training. You can log. Im looking at the TT Tune up training plan. Zwift released a number of updates yesterday and today. I'm running TR on my PC using an ANT+ Dongle to control my Wahoo KICKR using a powermeter with powermatch in TR. You will need to be able to devote between 4-5:30 hours to training on your weekends. With a subscription, you access our library of cycling training videos of real races and training rides, with top riders and coaches, in iconic places like Mont. WalkMe’s Digital Adoption Platform (DAP) makes it effortless to use any software, website, or app. TRAINING TEST The Training Test is your virtual coach. It may be more apparent on the desktop version. THE BEST-VALUE-FOR-MONEY ON THE MARKET: FROM. Your training plans are adjusted according to target the areas you need to build to achieve your goals. Check out #anaerobictraining statistics, images, videos on Instagram: latest posts and popular posts about #anaerobictraining. ROUVY Workouts - Ideal for complete and effective training on more than 4,000 workouts. Indoor cycling simulation and training platform, Rouvy, has announced its inaugural brand ambassador program to help boost brand awareness. Within this workout quick view window, click the "Upload" button at the top right. Rouvy, The Sufferfest and more, the trainer won’t. To be considered, complete this form and get a chance to join our Rouvy Brand Ambassador team. Account Account; Store Store; Cart Cart. The sturdy trainer frame features a reliable and quiet fluid resistance unit and comes with a speed sensor that can be used for any virtual – or non-virtual – training ride. ) and similar on your trainer rides. Read more about how the virtual speed is calculated here. About ROUVY: The Czech company ROUVY is one of the most popular providers of indoor training software solutions in the cycling community. #1 in virtual-but-real routes, the platform includes 1500+ high-quality, geo-synchronized videos, workouts, multi-rider mode for group rides, online races and more. My first ride back had the virtual riders riding into buildings and disappearing into hillsides. It's hard to imagine but be prepared to enjoy the workout! This is what it means to be guided by Rouvy. You don't need to buy an additional subscription. Your subscription includes streaming access to hundreds of video routes or thousands of GPS profiles in the Rouvy library. Price (USD): $10/month with 2 family members for a one year plan. Graham McMillan will present this training app for those seeking near real experiences. What prompted my trying this now is the Ironman Virtual Club and Virtual Races which are paired with Rouvy Courses. To use the new plans, you need to be a Tacx Premium subscriber. For a few bucks a month, the 'Smart' subscription offers access to 200 workouts, 28 power based fitness plans, and features like video integration to the smart devices you already own, meaning you can use your Apple TV. Import instructions here. Popular training courses • Learn how to code, create, and build web applications or. Challenge other Bkoolers from all over the planet or train at your own pace, with training plans to help you complete your goals. This is a great option if you just want some guidance and to save money. You can contact us to help you make the changes at [email protected] The ROUVY reserves the right to make changes to the program, staff, accommodation or any other aspects of the camp which become necessary due to circumstances beyond our control or which we feel will improve the camp overall. Which is a good way of maintaining and improving fitness over the winter. Within this workout quick view window, click the "Upload" button at the top right. The executable files below are part of Rouvy. The run workouts in Phil's plans are structured using pace and duration as measures. based on an FTP of 300. Make sure your monitor is up to date with the latest Firmware to ensure you can access all the latest features. 3® bike courses on its platform, providing IRONMAN athletes from around the world a virtual riding experience based on existing event courses. And it helps coaches guide their athletes through individual training plans. 8:00 AM Breakfast in the hotel restaurant 9:30 AM Preparation for the ride of the day 10:00 AM We start training all three groups at the same time, but with different guides and programs. Create your own GitHub profile. For run workouts to export to Zwift they need to be structured using pace and distance. Ask a question or add answers, watch video tutorials & submit own opinion about this game/app. Subscription Plans Rouvy PREMIUM subscription. That’s a. Route editor is free. Load training plans of the world's best coaches into your TrainingPeaks account and enjoy an auto sync with Rouvy. IRONMAN today announced a multi-year partnership with ROUVY, an industry leader in virtual cycling. The thing that pushed me to Trainerroad training plans from Zwift last year was that they all seem to be 5 days a week minimum plans. Great for training when we release those features. Where Zwift creates the routes digitally like in a video game, Rouvy takes a video of an actual real-world route and overlays your virtual self onto it. Integrated with your cycling. Search all 1967 workouts. WorldTour pros E-racing is a sport in itself. Rouvy enables you to synchronize any video content with a workout. Here is my first quick look at Rouvy for 2019 winter season and I have to say I am massively. When I hit start it just returns to set up. Ride though South Carolina’s beautiful Blue Ridge Mountains on routes George Hincapie traveled when training for the Tour de France. In 2013 Frank uncorked one to win the amateur Crusher in the Tushar and finished 13th overall against the pros. During your training your performance is displayed in a graph, where power output, cadence and speed are plotted against time or distance. Whether you want to attend a group ride in Zwift, climb the Dolomites in Rouvy, or simply need a sweat session, the M2 smart trainer can get you there. swim, run. The training plans have been compiled together with top athletes and coaches and will make your training even more professional. With Rouvy, they do not have to stay at the monotonous pace of brutal indoor training, but they can overcome renowned routes from around the world, even in winter. All you need is your bike, the M2, your favorite virtual training software, and device of choice. Track all your riding no matter where it happens with Rouvy. If you're serious about getting faster, The Sufferfest is the only training app you need. 1 build 55 or higher) requires GPS data to play the videos. Rouvy has now joined the club of apps offering Apple TV support for their indoor training suite, alongside Zwift, FulGaz, and to a degree – Road Grand Tours. THE BEST-VALUE-FOR-MONEY ON THE MARKET: FROM. IRONMAN has announced a multi-year partnership with ROUVY, a specialist in virtual cycling. Structured workout plans are the same evidence-based 80/20 plans trusted by thousands of athletes, but represent the next generation of training. the videos; how it works; display options; threshold testing; fitness studio info; riding tips; news & articles; training plans. Check-in from 4 PM. So, training and running videos on climbs that I did several years ago (Alpe d'Huez, Col du Telegraph, Col du Galibier and Col d'Izoard) was a lot of fun and brought back a lot of great memories. The platform will also be an integral part of the Ironman VR Pro Challenge… Riding on Rouvy is as close as virtual cycling gets to being out on the course. In 2013 Frank uncorked one to win the amateur Crusher in the Tushar and finished 13th overall against the pros. This will be my very first time on Rouvy, indoor cycling reality app. - You can train with TrainingPeaks, ROUVY Guides or your own interval training. After the long winter spent on your trainer with the Rouvy app, spring is the perfect time to go out and ride a base mileage for building your fitness level for the whole cycling season. About a year ago, VirtualTraining was renamed Rouvy and the product was released for hardware from other manufacturers including Wahoo, Elite, Tacx, Kinetic, BKOOL, and more. This modernize is worse than the first beta version, the view on my Motorola phone is appaling. Hi all Rouvy users, is there no structural training plans in Rouvy the likes of Trainner Road? Never used VT / Rouvey for structured training BUT I have seen a Structured Training tab somewhere on their homepage. There are still a handful of questions—like how Ironman plans to crack down on cheating if it’s going to hand out 70. - Included speed sensor connects you with Rouvy, Zwift and other indoor cycling apps. Perfected over 10 years working alongside British Cycling, Olympic Cyclists and world. Now they’re at it again, but with. As my power meter is crank based, and bike mounted on a dumb trainer, most of the online apps don’t allow me to take part, so I don’t feel the need to pay for a subscription. You can also pre-program your interval workouts and Rouvy will automatically control the resistance on your smart trainer. A valid ROUVY account is also required, and new riders are offered a 45-day free trial to take part. However, sometimes the weather, the training plan or time constraints mean that thrashing away on the pedals indoors is necessary if you want to enjoy all that. But, heck, indoor training season is long, and most virtual apps offer a free trial for new users -- so try them all! Rouvy. The full command line for removing Rouvy is C:\Program Files (x86)\VirtualTraining\Rouvy\uninstall. Indoor Cycling Reality. Toggle navigation. 0 Adult Rating: 4+ File Size: 213. Real bummer Rouvy went downhill so fast. ) and similar on your trainer rides. If you find indoor training a lonely affair, Zwift could be the perfect solution. Integrated with your cycling. 7:00 PM Dinner in a hotel restaurant. Free Sprint Triathlon Training Plan; Free Simple Olympic Distance Triathlon Training Plan; Olympic Distance Triathlon Training Plan; 70. Connect your Tacx Smart trainer to the Tacx Training App and increase your performance! Choose one of the many existing structured workouts based on slope, power, heart rate or FTP or easily create your own custom workout in advance on cloud. Veloguide is putting up a 3 stage ride/race and invited me to join. Of course, if you are going. Destination weekends of riding in the Berkshires for Memorial Day weekend and West Point over the July 4th weekend. Formerly known as Cyclops Virtual training, Rouvy has a sizeable catalogue of outdoor routes from around the world, all. Combined with proactive, step-by-step guidance, our comprehensive solution analyzes and automates processes so users can complete tasks easily in the moment of need. Discover the world of Zwift today. Then you have their free stuff which is top notch such as their blog and pod coasts. Frank and the FasCat Coaches have been designing training programs to coached athletes for 15 years and have introduced the very same training programs for only $49 in 2017. Augmented Routes combine animated 3D riders with real video, so cyclists can enjoy the variety and fun of cycling at home. Riding Rouvy you will have a chance to win a new Kinetic smart trainer and brand new training gear. I find Zwift too distracting with all the people in the world and the game/animation visuals don't do it for me. While it is interesting for professional athletes to complete individual and training efforts for next year’s Tour de Suisse, Rouvy adds that indoor training also provides amateur athletes the opportunity to ride in groups. If you still need help and want an easy to follow training plan that will help you get to your peak shape, then check out our training plans by clicking here, Leadville Training Plans. Popular training courses • Learn how to code, create, and build web applications or. Rouvy -- die hochwertige Radvideo Alternative. Our beginner plan is designed for people who are relatively new to the sport and looking to take on a challenge to build fitness and improve overall health. Training log, workout libraries and training plans for running, cycling, triathlon and general fitness TrainingPeaks - Plan your training, track your workouts and measure your progress. Rouvy workouts are one of the main Rouvy functionality that enables the best opportunity how to enjoy your indoor training to the greatest extent possible. Re: Rouvy vs Zwift [dalava] [ In reply to ] Dec 17, 18 10:02. Gee, there's so much for free that you could, and you should , first download the software and try it out, then come on back and sign up for your subscription. Zwift is solid as a workout tool, with power-based training using predefined workouts and plans, custom workouts, or group workouts. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. The session given in Hunter Allen and Andrew Coggan's book Training and Racing with a Power Meter may be growing in age (our edition dates back to 2010), but it's still widely used and most. If you haven't done an FTP test the app will give you a figure based on your best 20 min or 1 hour power from the video routes. There are a staggering 1,000+ workouts so there'll be something for all tastes and requirements. Available at REI, 100% Satisfaction Guaranteed. We use cookies to help deliver the best experience and allow us—and third parties—to optimise content for you. Deals Verified Rouvy has now joined the club of apps offering Apple TV support for their indoor training suite, alongside Zwift, FulGaz, and to a degree – Road Grand Tours. To get started training with power, riders can choose from one of three convenient training setups. „Rouvy is an excellent choice for those that want to optimize their time training. Outdoor optimized TrainerRoad workouts now sync directly to your head unit! "" [TrainerRoad] is the best option out there for structured, progressive training plans. I have known about it for a while but I was happy with my indoor training set up and didn’t see the need to add or change. Rouvy's hope is to eventually enable the Augmented Routes feature to cover the thousands of virtual routes on Rouvy. Part of our newest generation of interactive, app-controlled trainers, offering the best power-training workout available and now featuring ANT+ FE-C and Bluetooth FTMS and a more accurate and responsive ride. Here’s why winter training is key to summer success if you stay committed to the cause and follow a dedicated training plan the hard work will pay dividends. com website and from there you can browse the different plans available. The turbo trainer comes with an advanced Bkool simulator that connects and interacts with the virtual world devices like the tablet, computer or smart phone for smart training. Activity data can be synchronized with popular applications, such as Strava or. The Sufferfest Releases New Strength Training for Cyclists Program. Why SQL Server? SQL Server Training | May 11, 2020 - June 3, 2020 with your friends. This will provide the ride data for the Zwift app. SMART Bike Trainers 138,692 views. There are still a handful of questions—like how Ironman plans to crack down on cheating if it’s going to hand out 70. I enjoy the gamification of Zwift as well as having the other riders on the screen with me. GitHub is where rouvy builds software. These are based on real video recordings of the routes. Price: Zwift costs €14. Action Cameras Kid's Wearables Household Pets Running Diving Water Sports Luxury Smartwatches Cycling Golf Swimming Fashion Smartwatches Baseball & Softball Multisport Fitness Tracking Indoor Training. Just connect the indoor trainer to Rouvy, and choose from over 3,000 routes by length or profile to fit your training plan at any time. There are a staggering 1,000+ workouts so there'll be something for all tastes and requirements. 3 Worlds slots from the virtual racing series—but for the most part, the system itself is fairly straightforward. You can use The CABLE by North Pole Engineering or the Viiiiva Heart Rate Strap by 4iiii. Presenter: Mark Druy and Graham McMillan. RGT Cycling is a free virtual cycling app. Not currently optimal for Virtual Partner. TrainingPeaks Daily Workout Garmin Connect IQ app The TrainingPeaks Daily Workout IQ app has been replaced by a direct integration with the Garmin Connect Calendar. Best format for turn by turn directions on Edge 500, 510. But by far TrainerRoad's biggest appeal is the vast number of workouts and training plans it provides. Account Account; Store Store; Cart Cart. All your indoor and outdoor data is automatically stored and uploaded on Rouvy. Upload to Garmin Connect. Within this workout quick view window, click the "Upload" button at the top right. "At the moment, I have switched to maintenance training, eliminating targeted intervals in preparation for races, because they have been cancelled, and we do not know when we will race again," said the best Czech biker, Ondřej Cink (Kross Racing Team). ErgVideo plans from TrainingPeaks; our newest plans; power-pack plans; how to use training plans; intervals sessions; support. If you're serious about getting faster, The Sufferfest is the only training app you need. Complete FTP tests, precisely defined workouts and specialized training. It is based on the technology of augmented reality. Sometimes, escaping the onslaught of technology is best done by bike—a piece of machinery whose essence has remained essentially unchanged for centuries, with only subtle tweaks to its form. The most interesting thing is the Augmented Routes, which is a unique feature based on augmented reality. Free Sprint Triathlon Training Plan; Free Simple Olympic Distance Triathlon Training Plan; Olympic Distance Triathlon Training Plan; 70. IRONMAN VR6 is now open to the entire IRONMAN community and will be 5150 Simulation! Run 3 km, ride 40 km and run 10 km between 6 pm GMT on Friday, May 8 and 11:59 pm GMT on Sunday, May 10 to finish the sixth race in the IRONMAN Virtual Racing Series. One of the strongest features is the social integration, letting you plan group rides, races and meetups. • View and edit playlists to create your own training plan • Sync course history and pick up where you left off for a continuous learning experience across all devices • Video tutorials include closed captioning, adjustable playback speed, and more. A valid ROUVY account is also required, and new riders are offered a 45-day free trial to take part. Deals Verified Rouvy has now joined the club of apps offering Apple TV support for their indoor training suite, alongside Zwift, FulGaz, and to a degree – Road Grand Tours. Training Peaks online training program - Free Version. Save $10 today. Best format for turn by turn directions on Edge 500, 510. WE ARE HIRING, COME JOIN US! VirtualTraining is always looking for talented individuals for a range of roles including developer, marketing, customer service and business development. SMART Bike Trainers 133,663 views. I import an MRC or ERG file to Rouvy, why are the ramps missing? Posted by Alex on April 25, 2020. Duke Dukester Maldonado Posts: 10004 Joined: Tue Jan 23, 2007 11:33 am. Is the upgrade offered for a limited time? The offer of an upgrade to a subscription based version is available until December 31, 2013. Category: Sports Release Date: 2014-11-12 Current Version: 5. exe and it has a size of 4. We have an automatic converter from ramps to steps on both our TrainingPeaks export and our Garmin Export. The IRONMAN Training Companion Powered by PKRS. 0 Adult Rating: 4+ File Size: 213. Specific weeks, days, or hours when you can or can’t ride. In 2013 Frank uncorked one to win the amateur Crusher in the Tushar and finished 13th overall against the pros. Virtual bike training is a way for the many people who love to cycle that normally does not have an option on a day to day to cycle. Asked Rouvy for help, had a fast answer but it did not fix the problem. You can contact us to help you make the changes at [email protected] Rouvy connects directly with. I guess we will see this evening. This modernize is worse than the first beta version, the view on my Motorola phone is appaling. Here's a brief overview to help you make your pick. Whether Career tasks and training load match your individual training plans or not (probably not), we have no clue how to pair those (if you do, please let us know in the comments). If you still need help and want an easy to follow training plan that will help you get to your peak shape, then check out our training plans by clicking here, Leadville Training Plans. This means you have the ability to export each workout to your Garmin or third party app such as Zwift, Trainer Road or Rouvy. Reload to refresh your session. That's why we came up with this Spring Training Camp with Rouvy Specialized Cycling Team in Tuscany. Their product Luvi is striving to become a one-stop destination to track and process personal bicycle training data throughout the year. Are you a passionate athlete who is an active user of Rouvy - indoor cycling reality? Then you could become a part of our Ambassador program! We are looking for Rouviers who enjoy posting about training rides as a part of their active lifestyle. Wants to use training peaks for integrated training. The Daily Workout IQ app may continue to function normally on your device for the time being but it is no longer being updated. These are based on real video recordings of the routes. Rouvy uses user-generated content to provide thousands of real-life rides from around the world and replicates them in your living room. If you are baffling between these two training programs and are not still able to decide which one is better, here is a Bkool Vs Zwift guide that will help you choose the apt program for your training requirements: Basic Impression. But by far TrainerRoad's biggest appeal is the vast number of workouts and training plans it provides. TRAINING PLANS. Cycling training plan for beginners. TrainerRoad's training plans for road racers help you build the right types of strength and endurance to give you the upper hand on the pavement. RGT Cycling is a free virtual cycling app. Complete FTP tests, precisely defined workouts and specialized training. 99 per month, which is at the higher end of virtual trainers but you do get a 15-day free trial. When you login to the app, you will see a new “My Training Plan” button. If you're serious about getting faster, The Sufferfest is the only training app you need. In 2013 Frank uncorked one to win the amateur Crusher in the Tushar and finished 13th overall against the pros. So, training and running videos on climbs that I did several years ago (Alpe d'Huez, Col du Telegraph, Col du Galibier and Col d'Izoard) was a lot of fun and brought back a lot of great memories. You should be a bad ass to do this plan, since for most people it will be a build. These races are true tests of endurance and there is no better way to build a hemi-powered aerobic engine than with sweet spot training. Challenge other Bkoolers from all over the planet or train at your own pace, with training plans to help you complete your goals. Rouvy is a new name for a product that has been evolving for over 10 years already. While it is interesting for professional athletes to complete individual and training efforts for next year’s Tour de Suisse, Rouvy adds that indoor training also provides amateur athletes the opportunity to ride in groups. From the Garmin Connect app, select or. I don't remember what ROUVY does in that case, I think it just sits there and thinks you aren't moving. 91 MB (16682591 bytes) on disk. Thus, training plans are rewritten, and all possibilities for meaningful use of unexpected leisure time are sought. Zwift, Ironman VR, Rouvy all looking pretty popular right now! 👇👇Post Below, Interested To Hear Your Plans 👇👇 #guernseytriathlonclub #guernseytriathlon #tri_3fit #swimbikerun #triathlontraining #triathlete #triathlon #triathlete #triathloncoach #triathlontime #triathlonlifestyle #triathlonteam #cycling #bike #race #training #fit #. Apps like Zwift feature virtual terrain with simulated hills. Feedback Sports Omnium Portable Bike Roller Trainer. Zwift, the virtual indoor cycling platform was developed three years ago and was free for beta testers. The app also comes with audio coaching, running music, diet plans, run tracking. Learn; Feature Requests; LOG IN; SIGN UP; a. Anybody that completes all 3 stages will get a FREE. Bottom line: Always use Rouvy for calibration and not TR. Your subscription includes streaming access to hundreds of video routes or thousands of GPS profiles in the Rouvy library. GitHub is where rouvy builds software. To get started training with power, riders can choose from one of three convenient training setups. “The current situation has made it impossible for them to go to training camps in Italy or Spain, with some of them in quarantine and no-one knows. About ROUVY: The Czech company ROUVY is one of the most popular providers of indoor training software solutions in the cycling community. I haven't tried Rouvy since the AR update, but I liked the ability to ride local rides and the ability to create rides from your own videos and GPS/Power details. Getting the course onto your Edge: 1. Rouvy offers augmented. ‎Turn a boring trainer ride into a fun outdoor adventure experience with the Rouvy app. Check out #anaerobictraining statistics, images, videos on Instagram: latest posts and popular posts about #anaerobictraining. Ben Bright, Head Coach for the British High Performance Triathlon Program. IRONMAN today announced a multi-year partnership with ROUVY, an industry leader in virtual cycling. Sign up for your own profile on GitHub, the best place to host code, manage projects, and build software alongside 40 million developers. Rouvy offers new users a two-week free trial and multiple subscription options after the trial period. We are happy to introduce a new feature, TrainingPeaks workouts integration for all Rouvy applications. Indoor cycling simulation platform, Rouvy, has announced its inaugural brand ambassador program. Enjoy dynamic music selections, synced resistance intervals and beautiful visuals. Ride Whitoutstomach 1,395 views. Another clever feature is the ability to tilt the frame, so you can simulate climbs and descents, or plug the Kickr Bike into a training package like Zwift to do this automatically as the gradient. Connect your Tacx Smart trainer to the Tacx Training App and increase your performance! Choose one of the many existing structured workouts based on slope, power or FTP or easily create your own custom workout in advance on cloud. Their product Luvi is striving to become a one-stop destination to track and process personal bicycle training data throughout the year. Select a pacer to keep you on track or try out a new race strategy on your favorite course. Just purchase them in-app. 2020-03-20 Products. I can meet with other riders on Rouvy, and that helps me to feel not alone on these crazy early mornings. And it is so exciting for the global community of ROUVY riders. The most interesting thing is the Augmented Routes, which is a unique feature based on augmented reality. Rouvy is a complete training solution that brings the excitement of augmented reality to your indoor rides. IRONMAN VR6 is now open to the entire IRONMAN community and will be 5150 Simulation! Run 3 km, ride 40 km and run 10 km between 6 pm GMT on Friday, May 8 and 11:59 pm GMT on Sunday, May 10 to finish the sixth race in the IRONMAN Virtual Racing Series. You can guess the synergy. • View and edit playlists to create your own training plan • Sync course history and pick up where you left off for a continuous learning experience across all devices • Video tutorials include closed captioning, adjustable playback speed, and more. Thus, training plans are rewritten, and all possibilities for meaningful use of unexpected leisure time are sought. You can place the BikelabRLV. Download Rouvy AR APK for Android phones here, No ads! Fast download Rouvy AR and install the latest version on 9Apps. Rouvy subscription plan options are based on the level of performance and options that best suit your training needs. All apps & games are free on 9Apps. We at Veloton Indoor Cycling Platform (herein and afterwards called as Veloton), happy to offer a user-friendly solution while keeping the privacy of the data of the users of our products and services. FortiusANT enables a usb-connected Tacx trainer to communicate with TrainerRoad, Rouvy or Zwift through ANT. Best format for turn by turn directions on Edge 500, 510. Discover the world of Zwift today. Great for training when we release those features. I am at a loss - any advice is appreciated. Combining a traditional and trusted fluid trainer with intuitive mobile technology, this accurate and comfortable indoor workout machine by Kinetic lets you push every session to the limit. When you’re riding on a Kickr trainer using Zwift or Rouvy or one of the other apps that simulates terrain, the smart trainer features will make it harder to pedal on the uphills, and easier to pedal on the downhills. Related Story The Best Place to Ride in Watopia. I didn't care for it as it seemed boring. Im looking at the TT Tune up training plan. Trainer Review: We’ve all seen the recent explosion in indoor training and the use of the latest smart training / racing apps. iOS Apps ›. Rouvy via BTE on an iPad seemed to work ok with ERG mode doing a quick sample workout, but via Windows and ANT+ following a created route, 1% gradients felt like 10% for some reason. No additional add-ons are needed for this smart trainer. Browse your computer for the desired workout file. Featuring a pre-installed 11 speed Shimano cassette, the Suito is powerful, compact and able to turn any cycling training session into an immediate and simple experience from the get-go. There is a wide range of training plans to choose from. Not tried either. Mark Druy will present Zwift and the fantasy world of Watopia and virtual worlds of New York, London, and Innsbruck (with more to come); where the riders in a on-line gaming like experience climb, sprint, race, or enjoy a group ride where everyone stays together. That is why I want to offer you a free sprint triathlon training plan. Rouvy, an indoor cycling reality platform, is a training app with advanced pedaling analytics powered by. Rouvy does a decent job of arming you with the information you need to understanding your last workout, and even see how it fits into your bigger plan. Syncing FTP between TrainingPeaks and Rouvy. Indoor Training: Fuel it Right By Elena Casiraghi, Ph. Like to know more, please check this Subscription Overview: Please remember that the Rouvy subscription is linked to the user account that was used during the purchase. ROUVY Workouts - Ideal for complete and effective training on more than 4,000 workouts. rouvy Ride together on the best routes from across the globe. Achieve your goals by way of illumination: track watts, calories, RPMs and more with an engaging LED color wrap. Riding Rouvy you will have a chance to win a new Kinetic smart trainer and brand new training gear. Browse your computer for the desired workout file. You can contact us to help you make the changes at [email protected] It´s extremely easy to use, friendly and effective. Other workout specifications will not be displayed in Rouvy apps (i. For run workouts to export to Zwift they need to be structured using pace and distance. Hi all Rouvy users, is there no structural training plans in Rouvy the likes of Trainner Road? Never used VT / Rouvey for structured training BUT I have seen a Structured Training tab somewhere on their homepage. For the guys that use Rouvy. Hi all Rouvy users, is there no structural training plans in Rouvy the likes of Trainner Road? Never used VT / Rouvey for structured training BUT I have seen a Structured Training tab somewhere on their homepage. Best format for turn by turn directions on Edge 500, 510. Learn about Rouvy main features in a couple minutes. If you select your Workout of Day in Rouvy and the FTP value in your TrainingPeaks account differs, Rouvy will ask you to synchronize the FTP value. In order to evalu-ate a cyclist’s performance level, the software conducts an incremental test and creates a 4-week training plan based on the results. This camp is focused on road cycling, with the possibility to rent Specialized enduro bikes and enjoy the flowy trails of Livigno Bike Parks. Rouvy: Augmented Reality, original roads and iconic climbes: structured workouts and training plans, events and races, planing tool, uploads of the community: Apps for Android, iOS and Windows PC: 6,25€ – 10€ per month: Trainer Road – focus on workouts and training plans: Apps for Android, iOS and Windows PC: 15 US$ per month: The. About Rouvy. Cycling Training Plans. 0 Adult Rating: 4+ File Size: 213. Our Four-Dimensional Power® complete fitness test goes well beyond FTP. Rouvy Guide. Structured training plans/program - yearly plan, updated weekly, tailored for the time of year Weekly training rides with pacelines starting at A21 Guaranteed ability to race for the team in the team's Catagory 5 squad, after passing some very basic and easily attainable tasks centered around ensuring every rider who races with is safe for them. All Powertap headunits can be uploaded using Powertap's Poweragent software Download Poweragent here. Subtotal: $ 0. Free online tool for planning and following up on your training, activity and sleep. Fuel your workout with our iOS App. We do this to avoid under/over training for athletes with different abilities. This could be a race, a fondo, a charity ride, or your first century. As articulated previously, CAREER on Rouvy has never been something to hinder individual training itineraries. The plan builds week on week for 8 weeks with a final taper week to make sure that you are not tired for the ride itself. Top 10 Free and Paid Indoor Cycling Apps for 2019 Last week, Zwift announced a 50% price increase to their monthly subscription. Definitely think this will be the indoor training app I'll use over the winter. About the Hammer. Just connect the indoor trainer to Rouvy, and choose from over 3,000 routes by length or profile to fit your training plan at any time. To use the new plans, you need to be a Tacx Premium subscriber. Garmin Connect displays your vital health data and entries for easy viewing. Select the desired specifications to find your workout. Zwift released a number of updates yesterday and today. Let's start with the Zwift portal Performing sprint type efforts with your smart trainer can be a little challenging if you do it in The Sufferfest indoor cycling platform sent out an email today. The Rouvy app is positioned as a ‘great way to meet up online for real-time group rides. The program's main executable file is titled Rouvy. Each of those training plans has a set number of weeks associated with it - and within those weeks you'll be given different workouts to complete. That will give you more time with maximum oxygen. Learn about Rouvy main features in a couple minutes. 25/month and premium for USD 10/month. Frank is the founder and owner of FasCat Coaching in Boulder, CO. A single training course is called a workout. Ride guided video workouts from famous places precisely optimized for improvement Synchronized Video. The video below will guide you through the initial use of the Atom including connecting to, and using, the Wattbike Hub for the first time. In the spring, the most effective training is in a group. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. 99 per month, which is at the higher end of virtual trainers but you do get a 15-day free trial. IRONMAN Virtual Racing Series – VR4 Professional Women. Indoor Cycling Reality. I have known about it for a while but I was happy with my indoor training set up and didn’t see the need to add or change. With The Sufferfest's training plans, yoga, mental and weight training to the app and TrainerRroad offering more planning capabilities, and 'ride outside' versions of its entire workout catalogue. Rouvy's key feature is "augmented reality" riding, in which it provides videos of classic cycling routes and tells your FE-C home trainer how much resistance. This is my best ride yet on any route, managing to average 187 watts pacing myself - which is nicely over 3. 3 bike courses on its platform, providing athletes with a virtual riding experience based on existing event courses. WE ARE HIRING, COME JOIN US! VirtualTraining is always looking for talented individuals for a range of roles including developer, marketing, customer service and business development. When you’re riding on a Kickr trainer using Zwift or Rouvy or one of the other apps that simulates terrain, the smart trainer features will make it harder to pedal on the uphills, and easier to pedal on the downhills. Rouvy enables you to synchronize any video content with a workout. With Zwift Academy thousands get fit, one goes Pro. Augmented Routes combine animated 3D riders with real video, so cyclists can enjoy the variety and fun of cycling at home. How electronic resistance works. The TrainingPeaks Daily Workout IQ app has been replaced by a direct integration with the Garmin Connect Calendar. Ironman, an organizer of triathlons and running events, also announced a fitness sponsorship with Technogym. ELEMNT/BOLT/ROAM support file transfer via MTP (Media Transfer Protocol) - a USB standard used by many cameras, MP3 players, and Android phones. Rouvy’s Samek says that geo-syncing the video footage to the app to provide realistic variable resistance for the riders is the hardest part. Tereza Vlk Hurikova from Rouvy. But things are different now. Select a pacer to keep you on track or try out a new race strategy on your favorite course. The Bkool virtual bike trainer is a complete training program that helps you achieve your indoor cycling or fitness goals. Augmented overlays of 3D riders turn any road into a realistic virtual bike race to enjoy for training and group rides. In addition to allowing you to capture and review performance data from your workouts, many smart trainers also offer what's called "ERG Mode". Latest from Polar. For further guidance and information on connecting and. Feedback Sports Omnium Portable Bike Roller Trainer. Rouvy is an indoor cycling platform that allows riders to compete, virtually, over recognised race route against animated, 3D competitors Cyclerecon is a bike route video recording business. "At the moment, I have switched to maintenance training, eliminating targeted intervals in preparation for races, because they have been cancelled, and we do not know when we will race again," said the best Czech biker, Ondřej Cink (Kross Racing Team). Anybody that completes all 3 stages will get a FREE. Route editor is available on Windows only, but you can also upload the activity into your training diary and create the route based on outdoor data via the Rouvy web portal. Here's why you should and shouldn't use ERG mode. The biggest knock against Zwift is its lack of serious training plans a-la-trainerroad. ” Important Things to Know. Boulder, CO: Following the successful launch of the Charged Upvideo staff training program in March 2017, the Bicycle Product Suppliers Association (BPSA) today released the second series on the Myagi training site. Ensure Bluetooth setting on device is “on. 25, 285 + 14. Our product Rouvy is striving to become a one-stop destination for tracking and handling of all year-round personal cycling training data. 🏆 But don’t worry - we still have two more races ahead of us!. During your training your performance is displayed in a graph, where power output, cadence and speed are plotted against time or distance. Golden Cheetah can pair with any ANT+ FE-C. Connect your Tacx Smart trainer to the Tacx Training App and increase your performance! Choose one of the many existing structured workouts based on slope, power or FTP or easily create your own custom workout in advance on cloud. Check out the official Rouvy "How it works" video - the easiest way how to raise the bar of your Indoor sessions and enjoy some fun. Veloguide is putting up a 3 stage ride/race and invited me to join. If you’re not registered, you can do so on our website or from the simulator by filling out the form. No additional add-ons are needed for this smart trainer. The executable files below are part of Rouvy. Stationary cycling trainers can be easily fitted to your own bike. Both save 10%, see details by clicking below:. Support > Software informations Video features. Rouvy offers new users a two-week free trial and multiple subscription options after the trial period. It's like having your own personal coach to help you work on posture, pedal stroke, and mental endurance. indoors in 24 hours during the Kona '19 Challenge period to be eligible to win a TrainingPeaks subscription! TrainingPeaks helps athletes prepare the right way to reach their goals with personalized training plans, accredited coaches to guide them through training, and powerful tools to track progress along the way. TrainingPeaks is the largest training platform for athletes in the world. During your training your performance is displayed in a graph, where power output, cadence and speed are plotted against time or distance. You can contact us to help you make the changes at [email protected] that motivates you every minute. Rouvy: Augmented Reality, original roads and iconic climbes: structured workouts and training plans, events and races, planing tool, uploads of the community: Apps for Android, iOS and Windows PC: 6,25€ - 10€ per month: Trainer Road - focus on workouts and training plans: Apps for Android, iOS and Windows PC: 15 US$ per month: The. Check out #anaerobictraining statistics, images, videos on Instagram: latest posts and popular posts about #anaerobictraining. Veloguide is putting up a 3 stage ride/race and invited me to join. The ERG file contains detailed watt and time information created from your race plan which can be used with indoor training software to provide a great simulation of your race. An 8 week plan designed for the EXPERT/ELITE Cyclist or Triathlete who trains with power, HR (Heart Rate), or RPE (Rate of Perceived Exertion) and can train 10-15+ hours per week. TRAINING TEST The Training Test is your virtual coach. Please note that your device must be plugged into your computer or the workout files must be saved locally on your computer. About a year ago, VirtualTraining was renamed Rouvy and the product was released for hardware from other manufacturers including Wahoo, Elite, Tacx, Kinetic, BKOOL, and more. Cyclerecon is a bike route video recording business. In the spring, the most effective training is in a group. Download Rouvy AR APK for Android phones here, No ads! Fast download Rouvy AR and install the latest version on 9Apps. Rouvy's hope is to eventually enable the Augmented Routes feature to cover the thousands of virtual routes on Rouvy. All you have to do is climb 13,000 meters on Rouvy for a chance to win one. Presenter: Mark Druy and Graham McMillan. RGT Cycling is a free virtual cycling app. Continuing to demonstrate the capabilities of Augmented Routes, Rouvy has made available for virtual racing the iconic Stelvio Pass. That way you're free to train with the software that best fits you and your training needs. The Ultimate Guide to Getting Started With Zwift Zwift is the training “video game” that has taken the cycling world by storm. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. Back Adult Power Program Weekday Drop-in Calendar Weekend + Holiday Rides Rouvy Apr 15,18. Rouvy connects directly with. There's nothing like a training plan designed around your personal goals, needs, and life schedule. The most interesting thing is the Augmented Routes, which is a unique feature based on augmented reality. This episode will help you decide which platform is right for your winter bike training. TrainingPeaks solutions are used by Tour de France teams, IRONMAN® World Champions, Olympians, and age group athletes and coaches around the world to track, analyze and plan their training. ” Login or Create a new account. All you need is your bike, M2 Trainer, your favourite indoor cycling app and the device of your choice. You might also. And it is so exciting for the global community of ROUVY riders. •Training Diary - manage and analyze your training agenda and share it with your friends within the Rouvy community • Route and Workout Creator - Create your own workout or video route in Rouvy editor, you can monitor your actual power output compared to the planned intensity. I really enjoy the POV stuff riding climbs that I've done before or if i want fast flat miles I can get those too. More testing. I import an MRC or ERG file to Rouvy, why are the ramps missing? Posted by Alex on April 25, 2020. But, heck, indoor training season is long, and most virtual apps offer a free trial for new users -- so try them all! Rouvy. This enables you to export your bike workouts to TrainerRoad. Im looking at the TT Tune up training plan. With a comprehensive library of the most effective, targeted sessions available, you'll get results no matter what your goal. What Indoor cycling app do you use? Looking for alternatives to Zwift I've been on Zwift for the past 2-3 years but I don't think I'm using it to it's full potential so I'm wondering if I should try something else just to switch things up. Look for the rest of Rouvy's video routes to get the AR. Since it went public with its software, the company charged $10/month for its service and quickly […]. There are two great options for connecting Ant+ devices to the iOS version of The Sufferfest app. We are happy to introduce a new feature, TrainingPeaks workouts integration for all Rouvy applications. There is a wide range of training plans to choose from. All you need is your bike, M2 Trainer, your favourite indoor cycling app and the device of your choice. Positive Reviews: ROUVY Workouts - 10 Similar Apps & 3,156 Reviews. Starting Wednesay April 15th, will are going to re-open the ride sign-up system for virtual rides (Zwift, TrainerRoad, Peloton Digital, Rouvy, etc. You should be a bad ass to do this plan, since for most people it will be a build. Rouvy's key feature is "augmented reality" riding, in which it provides videos of classic cycling routes and tells your FE-C home trainer how much resistance. Advanced Customised Plans. Rouvy -- die hochwertige Radvideo Alternative. Go to the workouts>>Training Plans tab. Description: Picture yourself climbing Mount Greylock on a sunny summer day. #N#Browse Zwift workouts. We are happy to introduce a new feature, TrainingPeaks workouts integration for all Rouvy applications. Look for the rest of Rouvy's video routes to get the AR. I find Zwift too distracting with all the people in the world and the game/animation visuals don't do it for me. Rouvy offers 60+ high quality Augmented Routes and over 3,500 virtual routes that make us unique to the virtual training world! We also have the ability for users to host races with dozens of riders, ride with partners, add family members, and a host of other features you can read about on our blog( link to blog. Afterwards you. But your bike still stays level, unlike riding outside. Road racing calls for a unique set of skills, so train like a champion and conquer the road. If you go to the Rouvy website, click on Explore in the banner, click on workouts in the drop down and then type ftp test in the search a bunch of variations on the classic ftp test will come up (44 in my search). Rouvy is an indoor cycling platform that allows riders to compete, virtually, over recognised race route against animated, 3D competitors Cyclerecon is a bike route video recording business. E-racing vs. Once you've completed your workout, Rouvy provides plenty of data for review and analysis, displayed on a series of panels at the end of the workout, including the GRAPH view and the ZONES. Rouvy will add up to 35 virtual bike courses to its platform that are 3D-renderings of real-life Ironman courses. Swiss time trial champion Stefan Küng sees the collaboration between Tour de Suisse and Rouvy as an interesting development. The hub use to have races at least once a week. „I have to get up very early to be able to do my training. Rouvy via BTE on an iPad seemed to work ok with ERG mode doing a quick sample workout, but via Windows and ANT+ following a created route, 1% gradients felt like 10% for some reason. This camp is focused on road cycling, with the possibility to rent Specialized enduro bikes and enjoy the flowy trails of Livigno Bike Parks. If you're looking for a personal coach in your pocket, look no further than our very own smartphone app, the Wattbike Hub. For a few bucks a month, the 'Smart' subscription offers access to 200 workouts, 28 power based fitness plans, and features like video integration to the smart devices you already own, meaning you can use your Apple TV. Have fun and reap the benefits of a full workout paired with the excitement of riding a smart bike trainer along real routes all over the world. Import instructions here. It's the way I use it, and thought it was time I shared it with you. Important to note is that several of these software platforms also include real training plans and cycling analysis. 20-20 Stache 8 or 20-20 Fuel EX?. ” During May 2020, ESCHBORN-FRANKFURT will host a series of events on ROUVY. As the Official Virtual Training Partner of IRONMAN, ROUVY will offer up to 35 IRONMAN® and IRONMAN® 70. ) and similar on your trainer rides. Indoor Cycling Reality. This could be a race, a fondo, a charity ride, or your first century. What Indoor cycling app do you use? Looking for alternatives to Zwift I've been on Zwift for the past 2-3 years but I don't think I'm using it to it's full potential so I'm wondering if I should try something else just to switch things up. (I’ll post an altitude. The German Cycling Classic ESCHBORN-FRANKFURT Goes Virtual with ROUVY. Rouvy is a new name for a product that has been evolving for over 10 years already. Device Compatibility: Windows, Mac OS, iOS, Android. Tapping on it, will take you to the cloud. Rouvy, an indoor cycling reality platform, is a training app with advanced pedaling analytics powered by VirtualTraining. About ROUVY: The Czech company ROUVY is one of the most popular providers of indoor training software solutions in the cycling community. To export a workout that has been built with the Workout Builder, please click the 'Export' button in the upper right corner of Quick View. “Rouvy is an exciting platform for athletes to use to compete in the Ironman Virtual Racing Series. You can make a little twitch to this one by making the recovery period shorter. Latest from Polar. Each guide will choose the tour, according to weather. The full uninstall command line for Rouvy is C:\Program Files (x86)\VirtualTraining\Rouvy\uninstall. Best format for turn by turn directions on Edge 500, 510. 2020-03-20 Products. Im looking at the TT Tune up training plan. Subtotal: $ 0. Some of those factors can be anything from a very busy schedule to a foot of fresh snow on the ground. Sweet Spot Training. Rouvy does not support ramps. Mon - Fri: 10:00am - 6:00pm Sat: 9:00am - 6:00pm Sun: 11:00am - 5:00pm. Ben Bright, Head Coach for the British High Performance Triathlon Program. Rouvy's key feature is "augmented reality" riding, in which it provides videos of classic cycling routes and tells your FE-C home trainer how much resistance. Great for training when we release those features. 3 Worlds slots from the virtual racing series—but for the most part, the system itself is fairly straightforward. AI gives athlete’s access to further expertise in training, nutrition and strength; all with the guidance of an online concierge. About ROUVY: The Czech company ROUVY is one of the most popular providers of indoor training software solutions in the cycling community. Virtual Training s. The Premium membership costs (€9,99 per month or $12 USD/month) or Premium HD (€13,99 per month or around $16. Generally, cycling about 12 mph comes in at 8 METs, which means a 150-pound (68 kilo) rider may burn more than 540 calories in an hour. We use cookies to help deliver the best experience and allow us—and third parties—to optimise content for you. Wants to use training peaks for integrated training. It includes one month of free membership to Tacx's Premium software, which lets you ride with an array of high quality films, enjoy 3D map rides by linking your Strava account or uploading logged GPS data, participate in power-based and goal-specific structured training plans, and much more. Before you can download and use a training plan from Garmin Connect™, you must have a Garmin Connect account (Garmin Connect), and you must pair the Venu™ device with a compatible smartphone. ACTIVE is the leader in online event registrations from 5k running races and marathons to softball leagues and local events. exe and it has a size of 4. Rouvy believes that their mission is to make indoor cycling training more attractive, productive, and competitive by simulating outdoor cycling routes and competitions. Price (USD): $10/month with 2 family members for a one year plan. The Digital Swiss 5 is a virtual race, planned to take place in the Rouvy environment from April 22 to 26. to altitude from sea level to race you would subtract the estimated power change. Back to fitness / very time crunched training plans. Go over here for more information on VirtualTraining. For example, road cyclists, mountain bikers, triathletes and just general fitness. TrainingPeaks is a great training partner, offering fitness software across mobile and desktop, with structured workouts and the ability to track progress from anywhere. Desktop - How to connect via ANT+/Bluetooth in Desktop 03-Mar-2020; ROUVY AR - New app overview 06-Mar-2020; How to connect via Bluetooth or ANT+ on iOS 26-Feb-2020; ROUVY AR - public beta limitations 20-Jan-2020; Ant+ Connection 26-Feb-2020; Subscription 05-Nov-2019; How to connect the Classic / Turbo trainer - Desktop 14-Jan-2020; How to connect Smart Trainer? 04-Mar-2020. You have the opportunity to choose between different sorts of workouts that cover all your needs. Amazon Firestick. Petr Samek, co-owner of Rouvy, said "Our goal is to support the team in its race ambitions, but that is also the business idea. A do-it-all, smart bike trainer capable of replicating any workout thrown its way. A valid ROUVY account is also required, and new riders are offered a 45-day free trial to take part. The KICKR CLIMB was designed to take your indoor training to the next level by adding physical grade changes to your ride. Came across your post when trying to follow my Power-training program, without a power meter! I had done the same thing as you, pulled a number of points of the Cyclops power curve, just to realize that it was complete bullshit, unless I had become excessively weak from my last power test. Free Sprint Triathlon Training Plan; Free Simple Olympic Distance Triathlon Training Plan; Olympic Distance Triathlon Training Plan; 70. Rouvy: Augmented Reality, original roads and iconic climbes: structured workouts and training plans, events and races, planing tool, uploads of the community: Apps for Android, iOS and Windows PC: 6,25€ – 10€ per month: Trainer Road – focus on workouts and training plans: Apps for Android, iOS and Windows PC: 15 US$ per month: The. Short-form interviews with the major and up-and-coming indoor bike training software platforms and apps. TCX History. Rouvy Workouts Mobile By VirtualTraining. The plan is set to power but can be easily changed to heart rate or perceived effort depending on what you use for your training. ” Important Things to Know. Kinetic Road Machine Smart 2 Trainer T-2710. In addition to the videos, The Sufferfest also offers downloadable training plans, mental training and even some guided yoga and strength training sessions too. Then you have their free stuff which is top notch such as their blog and pod coasts.